The Adam Mills Team is participating in & helping sponsor the Movement & Music for Mental Health charity event hosted by The Fitness Lab. All profits and donations from this event will go towards supporting DIFD — a youth driven movement that creates an open dialogue about youth mental health.
Adam Bracken, alongside The Fitness Lab’s energetic team of trainers from across all 3 locations, will be leading a 1000 person outdoor workout on the field at Lansdowne, followed by a performance by a local Ottawa singer/songwriter, Boston Levi.
Check out the link below to buy tickets! We’ll see you there!